Download PDF Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport By Pavel Tsatsouline, Dan John

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Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport By Pavel Tsatsouline, Dan John

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Sales Rank: #68911 in Books
Brand: Brand: Dragon Door Publications, Inc
Published on: 2011-01-01
Original language: English
Number of items: 1
Dimensions: .0" h x .0" w x .0" l, .0 pounds
Binding: Paperback
264 pages

Features

By Pavel and Dan John (world-recognized masters of strength)
Emphasis on 4 quadrants to help you dominate in your sport
Sports Conditioning to become stronger than your competition
Learn to coax gains, not force them
Numerous sample training regimens

About the Author
Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.

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